For a variety of benefits, having a gym in your house is an amazing convenience and facility. In fact, remodeling a room to turn it into a home gym can save you money by removing the need for a monthly gym membership. What’s more, it eliminates any excuses for being lazy and guarantees you never skip a workout! Even better, adding a home gym can raise your house’s market value.
But where and how should a home gym be set up in Dubai? Here are some ideas for establishing your home gym, from choosing a durable flooring material to adding some inspirational décor in UAE.
Select the Right Space
There are numerous rooms and locations where you may set up your home gym. Remodeled basements are excellent home gyms because they provide a lot of space and a peaceful location where you may exercise early in the morning without disturbing your family.
Make sure the floorboards are appropriately fixed for larger equipment and weights if using a finished attic as a home gym. Air quality is important, too, so check for any exposed insulation and use a fan or air conditioner to keep the attic cool as you exercise and sweat.
Even unused space in a two-car garage can be transformed into a fantastic home gym. The point is that, even if there isn’t much space for huge equipment, practically any homeowner can find a place to carry out their regular exercise routines.
Install Strong Flooring
The flooring in your home gym must be robust, able to absorb stress, and easy to maintain because it will be used to perform strenuous exercises and house heavy equipment. Think about the kind of workout you usually engage in. You don’t necessarily need the same flooring strength and resilience for a low-impact exercise like yoga as you would for a more vigorous one like weight lifting or jumping rope.
For home gyms, rubber and vinyl floors are both good choices. Particularly stunning vinyl floors that resemble hardwood floors might have a modern gym studio feel to them. Due to its remarkable longevity and impressive AC5 industrial wear rating, Beauflor Hydrana laminate flooring is the ideal addition to any home gym.
We advise using commercial gym flooring in Dubai, such as PuzzleTile Rubber Flooring, for the ideal home gym setup. Rubber interlocking tiles are used to create this adaptable flooring, which may be put over practically any form of pre-existing flooring without the use of adhesive. It is a very versatile solution because it can be moved from one room to another. They are appropriate for any home gym because they are of high quality and commercial grade.
Add Some Color and Inspiring Décor
Once your flooring is set up, don’t forget to decorate with colors and accessories that uplift and inspire you. After all, having your own home gym offers the benefit of customization.
Feature a wall with some beautiful wallpaper to bring a little bit of the outside inside. Also, don’t forget to set up speakers and mount a television to the wall so you can stream your own music and favorite TV shows. What better place than your own home gym to display your medals, trophies, and sports team memorabilia?
Add Fitness Gear and Accessories
Finally, spend money on the necessary training gear and accessories. To spice things up and have some fun, you can also add unusual items like a climbing wall, rowing machine, or speed bag if you have the room or the height. Don’t feel compelled to buy any equipment right soon, though. Simple bodyweight workouts may always be done to add muscle and improve your overall strength.
